Individual long-term Counseling: holistic, creative & depthpsychological
Using the methods of innerprocess, I offer individual counseling that is holistic, creative and psycho-therapeutically oriented. It centers on the individual, different aspects of his/her personality and his/her processes of living and learning.
In counseling, the “here and now” of everyday life and experience, is given space. I do this through an intensive integrative process, in which particular life themes are examined and worked through.
If it supports current personal development and fulfillment, we also work through difficult past experiences. Together, we determine which methods to use and how frequent our sessions should be. At the beginning of treatment, we discuss goals and working methods. The counseling sessions are held in person in my private office, by phone or via Skype video call.
Counseling is advisable if you:
- find yourself asking: Who am I? What do I want? And why do I feel the way I do?
- aspire towards personal development and self-realization;
- are unmotivated or unhappy, feel blocked and want to rediscover your vitality and motivation;
- feel oppressed by your current life, work or relationship circumstances and want to work towards a change;
- want to understand and alter your limiting and stagnant ways of thinking and behaving;
- are prepared to accept and work through difficult past experiences, so that you can move forward on your life’s trajectory more freely;
- want to comprehend and develop your own potentials and resources;
- want to enhance your self-esteem and mastery over your life, so as to actively shape and co-create your life and future.
Depending on your policy, you may finance the sessions on supplementary insurance (only for Swiss Citizens). For further information please contact me or your insurance provider.
It doesn’t interest me
how old you are.
I want to know
if you will risk
looking like a fool
for love
for your dream
for the adventure of being alive.
It doesn’t interest me
where or what or with whom
you have studied.
I want to know
what sustains you
from the inside
when all else falls away.
I want to know
if you can be alone
with yourself
and if you truly like
the company you keep
in the empty moments.
From “The Invitation” by Oriah Mountain Dreamer, Indian tribal elder